Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Diet is a Four Letter Word – Just Say “No” to Diet

Are you ready to get a healthy start to the New Year? Then let me help you start your New Year on the right track without gimmicks.   Are you confused with all the conflicting information regarding your health? Don’t know what to eat or what not to eat? Are you afraid of “carbs”? Tired […]

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How safe is your supp?

The FDA has found violations in almost half of all supplement facilities it has inspected so far! “Underscoring the importance of the issue, some customers have suffered serious health problems linked to companies’ poor manufacturing practices. In 2008 more than 200 people — including a 4-year-old — were poisoned by selenium after taking liquid multivitamin […]

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