Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Little Hands in the Kitchen for the Holidays!

All parents want to do the very best for their children, and that includes providing a healthy meal.  Join me, a Registered Dietitian and cookbook athor, who will make it easy to provide the necessary nutrients on a daily/weekly basis for a happy, healthy child!  Including tips for making healthy choices for the holiday season, […]

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The Amazing Cranberry

This past September I had the pleasure of attending the ADA (American Dietetic Association) Food & Nutrition Conference & Expo (FNCE) held right here in beautiful San Diego. More than 6,000 registered dietitians, nutrition science researchers, policy makers, health-care providers and industry leaders attend the annual meeting — and address key issues affecting the health […]

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Tis the Season for the “little red berry”

Cranberries Are Good and Good For You. Often I feel like the “food police” telling my clients and friends what not to eat. Today, I would like to recommend something that is tangy and sweet and can lead to better health, and you don’t have to look any further than your local grocery store. I’m […]

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