Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Archive for the 'Cooking Classes' Category

Spring Time Brunch

Save the Date! Tuesday, March 20th,  6:30-8:30 pm Spring-Time Brunch.  Details to follow.

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Lunch & Learn Cooking Class

Tuesday, February 21st, noon- 1 pm. While the kids are in school come and have some fun, learn a little about food and nutrition, and enjoy a quick light lunch.  We’ll be cooking up a Quick Weeknight Diner: Chicken Paillard topped with Spinach & Apple salad.  We’ll end the meal with Oranges in a Rosemary […]

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Asain Hibachi Dinner

To celebrate and start the New Year a book signing/cooking class will be held on Tuesday, January 17th, from 6:30-8:30pm.  We’ll cook up the Asian Hibachi Dinner, starting with Dipping Sauces – 2 ways, followed by Hibachi Chicken, Veggie Fried Rice, and Hibachi beansprouts. Following the MyPlate method in the book, Peggy will teach you […]

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Asian Hibachi Dinner

We’ll cook the Asian Hibachi Dinner from my new cookbook Little Hands in the Kitchen! $49 per person; for each paying adult – one child is free! Pay by January 13th, receive a 10% discount. for one $44  for two$88 

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Thanksgiving Ideas for Before and After the Holiday

Tues. November 15, 6:30-8:30pm. Menu to include: a semi make-ahead Stacked Roasted Veggies, a Cranberry relish (you won’t believe the color!) served over turkey cutlets, a Triple Mushroom Turkey Bisque (this is for the leftovers), and for fun Spiced Pumpkin cookies (diabetic friendly). $49 (prepay by November 11th – receive a 10% discount). for one $44 […]

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Fall Weather Cooking

Tues. October 18, 6:30-8:30pm. Mexican influenced dinner, with a healthy twist.  We’ll start with Hot Corn Cakes topped with avocado and prawns, with a little kick! Followed by a Mexican salad with a pomegranate-lime dressing and to warm you up this fall, a quick and easy Cod Corn Tortilla soup. We’ll finish with a very […]

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Time to Tailgate!

Fall is in the air and that must mean it’s time for fall sports and tailgating!  Let’s cook up some fun, healthy recipes including the required dip, finger foods, pasta salad, slider type sandwiches, and of course an easy to transport dessert! for one person $49: for two people $98 :

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Make Ahead – Easy Entertaining Recipes

Tuesday, July 19, 6:30-8:30 pm.  This will be a semi-hands-on class.  We’ll prepare appetizers, entrees, side dishes, and dessert.  All can be prepared and assembled ahead.  Just heat and serve when your guests arrive! Pay by July 15th  $44 each(after July 15th $49 each): For 2 $88:

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June Cooking Class: Summer Picnics with Peggy

Tues. June 21, 6:30-8:30pm.  Cooking class – Summer picnics with Peggy Korody, RD, CLT. It’s time to pack up the picnic basket, head off to the park or beach and enjoy some good food. We’ll also talk about food safety, and cook up some tasty take along dishes. $49 (prepay by June 17th receive a […]

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May Cooking Class: Grill with Peggy

Grill with Peggy Korody, RD, CLT Wed. May 25, 6:30-8:30pm. It’s time to grill! with Peggy Korody, RD, CLT.  Learn to cook salmon on a cedar plank, Jamaican rum chicken with mango salsa, and grilled potato salad with blue cheese vinaigrette, grilled veggies.  We’ll even grill the dessert, peach halves.  $49 (prepay by May 20th […]

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