Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Archive for the 'Blog' Category

GMO Foods – Do we really need them?

Recently I blogged about GMO soybeans and had good news.  Today I had the opportunity to view the video below and after hearing Dr. Don Huber speak I realize that although the edamame we eat may be safe, the feed our livestock is eating is not. “On January 17, internationally recognized plant pathologist Dr. Don […]

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Soybeans & GMO

I recently had a conversation with a colleague regarding soybeans in the US are all genetically modified or GMO for short. Then I ran across an interesting article in my Vegetarian Times magazine regarding this very subject. I want to share the short article because it is actually good news: “About 77 percent of the […]

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March is National Nutrition Month

March as National Nutrition Month (NNM) a yearly campaign created by the American Dietetic Association (ADA). This year’s theme is Eat Right with Color. In my private practice as I speak to clients the number one response I receive when I ask if they eat fruits and veggies on a daily basis is “no”! Some […]

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Fries with Sea Salt

OK, so I’m on a roll with advertising giving the impression that their food item is healthy.  Recently, I was driving through a shopping center that has a popular fast food restaurant.  I saw a large sign saying something like “fries now with sea salt”.  What does this message say to you?  To me, I […]

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Hand breaded Carl’s JR.

OK, I have to say it is difficult for me to watch some TV commercials.  The latest that has perked my interest is the Carl’s Jr. “hand breaded chicken tenders”.  I feel the ad is trying to give the impression that this product must be healthier because it is hand breaded!  Well let’s look at […]

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