Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Peggy’s Marinade

Written By: Peggy Korody - Jul• 01•11

1 ½ cups canola oil

¾ cup soy sauce

¼ cup Worcestershire sauce

2 T Colman’s dry mustard

1 T black pepper

2 garlic cloves, crushed

½ cup vinegar

1/3 cup lemon juice

1 T dried parsley flakes

Combine all ingredients.

Marinade pork or chicken several hours or over night.  Then grill.

Good on veggies too!

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