Nutrition & Diet Coach

Peggy Korody North San Diego Registered Dietitian Nutritionist

Almond Milk

Written By: Peggy Korody - Oct• 10•13

I usually never recommend almond milk to my clients because if you read the ingredient label of most brands the product is full of additives and chemicals and very low in almonds. But yesterday I was so excited when I came across a brand, Califia, with the ingredient list: filtered water, almonds. That’s it! I bought a bottle and my family is loving it. This product is high in calcium and low in calories, if you buy the unsweetened product. Give it a try.
Almond Milk

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